1/4cupGreek yogurtI used plain, but you can use vanilla if you prefer; any fat content
3Tablespoonsoats
1/2teaspoonground cinnamon
1/8teaspoonground nutmeg
3-4cubes of ice
1teaspoonof honeyif needed
Instructions
Add all of the ingredients, except the honey, to a strong blender. This is the one we have. Blend until it reaches the consistency you prefer.
Taste the smoothie and add honey, if you desire a sweeter smoothie.
Pour into a large glass or two small glasses and sprinkle with extra oats and/or cinnamon, if desired. Leftovers can be stored in the refrigerator, covered, up to 2 days.
All nutritional values are approximate and provided to the reader as a courtesy. Changing ingredients and/or quantities will alter the estimated nutritional calculations.