Low Calorie Chicken Salad Recipe with Greek Yogurt
Traditionally calorie-laden chicken salad gets a healthy upgrade using Greek yogurt and spices. Celery, grapes, and walnuts add the perfect crunch and flavors to insure you won't miss the "real" thing!
1 and 1/2poundsdiced cooked chickenapproximately 2 and 1/2 cups
2-3large stalks celery chopped celeryabout 3/4 cup
1cupseedless grapeshalved
1/3cupchopped walnuts
3/4cupplain low fat Greek yogurt
1/2teaspoonblack pepper
1/4teaspoonsea salt
1/4teaspoononion powder
Instructions
In a large bowl, combine the chicken, celery, grapes, and walnuts. Stir to combine. Set aside.
In a small bowl, combine the Greek yogurt, pepper, sea salt, and onion powder until evenly dispersed.
Pour the seasoned Greek yogurt mixture over the chicken mixture until everything is coated. Serve immediately or chill until ready to serve. Store in an airtight container in the refrigerator up to 4 days.
All nutritional values are approximate and provided to the reader as a courtesy. Changing ingredients and/or quantities will alter the estimated nutritional calculations.